http://youtu.be/kxi9fZVqMJ8
These videos really give a good feeling for what the course was like. I think Tom will agree.
The second video is from a guy that I ran the Yakima River Canyon Marathon with today. Mike might cross paths with him at Ft. Lewis.
Dave
Yeah, that was it. I still think you have to watch that video with your feet in a bucket of water with lots of ice in it to truly appreciate the feeling.